Free

Mapping out a Peaceful Postpartum with your loved ones

What does your support circle look like? Let's get everyone on the same page by organizing your loved ones around a successful postpartum plan.

Here is what is included:

  • Worksheets for parents and grandparents for taking an inventory of expectations
  • An option to compare expectations BEFORE the baby arrives for optimal support without disappointments and frustration
  • Insight from a lactation consultant and doula for the most peaceful recovery and early parenting weeks

This download is not intended as medical advice, but is full of real, honest, and evidence based information from a doula who has supported over 3000 families in the past 25 years.

What People Are Saying:

I really enjoyed reading and putting into practice your worksheets. From the mouth of my DIL- This is genius!!” They enjoyed it as well.

MIL and DIL (who worked on it together)

I used this with my kids. My son and DIL just had their second baby and i was visiting this weekend. I shared it with them and they filled it out and we discussed it. It was so helpful to open the dialogue and have the conversation! My son really got into it!

A MIL and new grandparent

We loved being a part of the postpartum care. We enjoyed cooking and nourishing them with good healthy food especially the postpartum mom. We could see that she was getting stronger every day--and baby was gaining weight!!! We also made sure our son was taken care of well by doing things around the house as he was busy taking care of his new family (and 2 dogs!).

Grandparents of a newborn

We can’t thank you enough for empowering us with the best knowledge as brand new grandparents! We are so proud of our grown kids and told them so as you encouraged!!

First time grandparent